{"id":1018,"date":"2025-12-05T08:23:40","date_gmt":"2025-12-05T08:23:40","guid":{"rendered":"https:\/\/protectsaigon.com\/cam-nang\/thuoc-chong-vat-co-nhung-loai-nao\/"},"modified":"2025-12-05T08:23:40","modified_gmt":"2025-12-05T08:23:40","slug":"thuoc-chong-vat-co-nhung-loai-nao","status":"publish","type":"post","link":"https:\/\/protectsaigon.com\/en\/cam-nang\/thuoc-chong-vat-co-nhung-loai-nao\/","title":{"rendered":"Thu\u1ed1c ch\u1ed1ng v\u1eaft c\u00f3 nh\u1eefng lo\u1ea1i n\u00e0o? X\u1ecbt, b\u00f4i hay u\u1ed1ng"},"content":{"rendered":"<p>Nhi\u1ec1u ng\u01b0\u1eddi g\u00f5 &#8220;thu\u1ed1c ch\u1ed1ng v\u1eaft&#8221; m\u00e0 kh\u00f4ng ch\u1eafc m\u00ecnh \u0111ang t\u00ecm g\u00ec: thu\u1ed1c x\u1ecbt, kem b\u00f4i, hay m\u1ed9t lo\u1ea1i thu\u1ed1c u\u1ed1ng tr\u01b0\u1edbc khi v\u00e0o r\u1eebng. C\u00e2u tr\u1ea3 l\u1eddi ng\u1eafn:<\/p>\n<p><strong>Ch\u1ec9 c\u00f3 d\u1ea1ng x\u1ecbt v\u00e0 d\u1ea1ng b\u00f4i l\u00ean da, qu\u1ea7n \u00e1o l\u00e0 c\u00f3 b\u1eb1ng ch\u1ee9ng. Kh\u00f4ng c\u00f3 thu\u1ed1c u\u1ed1ng n\u00e0o \u0111\u01b0\u1ee3c ch\u1ee9ng minh gi\u00fap ph\u00f2ng v\u1eaft.<\/strong><\/p>\n<hr \/>\n<h2>Ch\u1ecdn nhanh thu\u1ed1c ch\u1ed1ng v\u1eaft theo nhu c\u1ea7u<\/h2>\n<div style=\"overflow-x: auto; margin: 24px 0;\">\n<table style=\"border-collapse: collapse; width: 100%; margin: 0; font-size: 15px; line-height: 1.6; border: 1px solid #cbd5d1;\">\n<thead>\n<tr>\n<th style=\"border: 1px solid #cbd5d1; padding: 12px 14px; background: #eef4f0; text-align: left; font-weight: 600; vertical-align: top;\">B\u1ea1n c\u1ea7n<\/th>\n<th style=\"border: 1px solid #cbd5d1; padding: 12px 14px; background: #eef4f0; text-align: left; font-weight: 600; vertical-align: top;\">N\u00ean ch\u1ecdn<\/th>\n<th style=\"border: 1px solid #cbd5d1; padding: 12px 14px; background: #eef4f0; text-align: left; font-weight: 600; vertical-align: top;\">V\u00ec sao<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">\u0110i r\u1eebng s\u00e2u, nhi\u1ec1u ng\u00e0y, m\u00f9a m\u01b0a nhi\u1ec1u v\u1eaft<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\"><a href=\"\/en\/product\/xit-chong-vat-repel-100-118ml\/\">Repel 100 (DEET 98%)<\/a><\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">B\u1ea3o v\u1ec7 l\u00e2u nh\u1ea5t, \u0111\u1ebfn 10 gi\u1edd. Ch\u1ec9 d\u00f9ng cho ng\u01b0\u1eddi l\u1edbn t\u1eeb 18 tu\u1ed5i<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Trekking trong ng\u00e0y, 2 ng\u00e0y 1 \u0111\u00eam<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\"><a href=\"\/en\/product\/xit-chong-vat-repel-40-222ml\/\">Repel 40 (DEET 40%)<\/a><\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">\u0110\u1ee7 m\u1ea1nh cho \u0111a s\u1ed1 cung \u0111\u01b0\u1eddng, chai l\u1edbn 222ml, gi\u00e1 t\u1ed1t<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">\u0110i c\u00f9ng tr\u1ebb em, ch\u1ea1y trail<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\"><a href=\"\/en\/product\/xit-chong-muoi-bugx-30-59ml\/\">BugX 30 (DEET 30%)<\/a><\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">G\u1ed1c n\u01b0\u1edbc, kh\u00f4ng nh\u1eddn, d\u00f9ng \u0111\u01b0\u1ee3c cho tr\u1ebb t\u1eeb 2 tu\u1ed5i<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Ng\u1ea1i m\u00f9i, s\u1ee3 h\u1ecfng \u0111\u1ed3 nh\u1ef1a, v\u1ea3i t\u1ed5ng h\u1ee3p<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\"><a href=\"\/en\/product\/xit-chong-muoi-sawyer-picaridin-89ml\/\">Sawyer Picaridin 20%<\/a><\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">G\u1ea7n nh\u01b0 kh\u00f4ng m\u00f9i, kh\u00f4ng h\u1ecfng nh\u1ef1a; ch\u1ed1ng v\u1eaft k\u00e9m DEET m\u1ed9t ch\u00fat<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Ch\u1ed1ng mu\u1ed7i h\u1eb1ng ng\u00e0y, s\u00e2n v\u01b0\u1eddn<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\"><a href=\"\/en\/product\/xit-chong-muoi-repel-chanh-bach-dan-118ml\/\">Repel kh\u00f4ng DEET<\/a><\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Tinh d\u1ea7u chanh b\u1ea1ch \u0111\u00e0n, tr\u1ebb t\u1eeb 3 tu\u1ed5i; kh\u00f4ng d\u00e0nh cho r\u1eebng nhi\u1ec1u v\u1eaft<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>Xem t\u1ea5t c\u1ea3 <a href=\"\/en\/danh-muc\/xit-chong-vat-chong-muoi\/\">x\u1ecbt ch\u1ed1ng v\u1eaft, ch\u1ed1ng mu\u1ed7i<\/a> \u0111ang b\u00e1n t\u1ea1i Protect Saigon.<\/p>\n<hr \/>\n<h2>C\u00e1c lo\u1ea1i &#8220;thu\u1ed1c ch\u1ed1ng v\u1eaft&#8221; v\u00e0 hi\u1ec7u qu\u1ea3 th\u1eadt<\/h2>\n<div style=\"overflow-x: auto; margin: 24px 0;\">\n<table style=\"border-collapse: collapse; width: 100%; margin: 0; font-size: 15px; line-height: 1.6; border: 1px solid #cbd5d1;\">\n<thead>\n<tr>\n<th style=\"border: 1px solid #cbd5d1; padding: 12px 14px; background: #eef4f0; text-align: left; font-weight: 600; vertical-align: top;\">Lo\u1ea1i<\/th>\n<th style=\"border: 1px solid #cbd5d1; padding: 12px 14px; background: #eef4f0; text-align: left; font-weight: 600; vertical-align: top;\">Hi\u1ec7u qu\u1ea3 v\u1edbi v\u1eaft<\/th>\n<th style=\"border: 1px solid #cbd5d1; padding: 12px 14px; background: #eef4f0; text-align: left; font-weight: 600; vertical-align: top;\">Ghi ch\u00fa<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\"><strong>X\u1ecbt ch\u1ee9a DEET<\/strong><\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\"><strong>C\u00f3 b\u1eb1ng ch\u1ee9ng<\/strong><\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Ph\u1ed5 bi\u1ebfn nh\u1ea5t, x\u1ecbt \u0111\u01b0\u1ee3c l\u00ean gi\u00e0y, t\u1ea5t, qu\u1ea7n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\"><strong>Kem, lotion ch\u1ee9a DEET<\/strong><\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\"><strong>C\u00f3<\/strong><\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">C\u00f9ng ho\u1ea1t ch\u1ea5t, ti\u1ec7n thoa l\u00ean da<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">X\u1ecbt ch\u1ee9a Picaridin<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">\u00cdt d\u1eef li\u1ec7u v\u1edbi v\u1eaft<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">T\u1ed1t v\u1edbi mu\u1ed7i, kh\u00f4ng h\u1ecfng nh\u1ef1a<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Thu\u1ed1c u\u1ed1ng, vitamin B1, t\u1ecfi<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\"><strong>Kh\u00f4ng c\u00f3 b\u1eb1ng ch\u1ee9ng<\/strong><\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Kh\u00f4ng n\u00ean d\u1ef1a v\u00e0o<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Mu\u1ed1i, v\u00f4i, d\u1ea7u gi\u00f3<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Th\u1ea5p<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Tr\u00f4i khi l\u1ed9i n\u01b0\u1edbc ho\u1eb7c ra m\u1ed3 h\u00f4i<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Ng\u00e2m t\u1ea5t v\u1edbi thu\u1ed1c l\u00e1, thu\u1ed1c l\u00e0o<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">C\u00f3 t\u00e1c d\u1ee5ng xua<\/td>\n<td style=\"border: 1px solid #cbd5d1; padding: 12px 14px; vertical-align: top;\">Kh\u00f4ng khuy\u1ebfn kh\u00edch: nicotine th\u1ea5m qua da<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u0110i\u1ec3m chung c\u1ee7a c\u00e1c lo\u1ea1i c\u00f3 hi\u1ec7u qu\u1ea3: <strong>ch\u00fang t\u1ea1o m\u1ed9t l\u1edbp ho\u1ea1t ch\u1ea5t tr\u00ean b\u1ec1 m\u1eb7t m\u00e0 v\u1eaft b\u00f2 qua<\/strong> \u2014 gi\u00e0y, t\u1ea5t, g\u1ea5u qu\u1ea7n, da. Kh\u00f4ng c\u00f3 c\u00e1ch n\u00e0o &#8220;u\u1ed1ng v\u00e0o \u0111\u1ec3 v\u1eaft tr\u00e1nh&#8221; m\u00e0 \u0111\u01b0\u1ee3c ki\u1ec3m ch\u1ee9ng.<\/p>\n<hr \/>\n<h2>X\u1ecbt hay b\u00f4i: ch\u1ecdn lo\u1ea1i n\u00e0o?<\/h2>\n<p>Hai d\u1ea1ng d\u00f9ng c\u00f9ng ho\u1ea1t ch\u1ea5t, kh\u00e1c nhau \u1edf ch\u1ed7 b\u1ea1n c\u1ea7n b\u1ea3o v\u1ec7.<\/p>\n<p><strong>D\u1ea1ng x\u1ecbt h\u1ee3p v\u1edbi v\u1eaft h\u01a1n.<\/strong> V\u1eaft b\u00f2 t\u1eeb m\u1eb7t \u0111\u1ea5t l\u00ean, n\u00ean ch\u1ed7 quan tr\u1ecdng nh\u1ea5t l\u00e0 gi\u00e0y, t\u1ea5t v\u00e0 g\u1ea5u qu\u1ea7n \u2014 nh\u1eefng ch\u1ed7 thoa kem r\u1ea5t kh\u00f3. X\u1ecbt ph\u1ee7 \u0111\u1ec1u l\u00ean v\u1ea3i nhanh v\u00e0 ti\u1ebft ki\u1ec7m h\u01a1n.<\/p>\n<p style=\"text-align: center; margin: 24px 0;\"><img decoding=\"async\" style=\"width: 100%; max-width: 720px; height: auto; display: block; margin: 0 auto;\" src=\"https:\/\/protectsaigon.com\/wp-content\/uploads\/2026\/11\/jpeg-6.jpeg\" alt=\"Gi\u00e0y trekking v\u00e0 g\u1ea5u qu\u1ea7n tr\u00ean n\u1ec1n r\u1eebng \u1ea9m \u2014 v\u00f9ng c\u1ea7n x\u1ecbt ch\u1ed1ng v\u1eaft k\u1ef9 nh\u1ea5t\" \/><\/p>\n<p><strong>D\u1ea1ng b\u00f4i h\u1ee3p v\u1edbi da h\u1edf v\u00e0 tr\u1ebb nh\u1ecf.<\/strong> Ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng d\u00f9ng t\u1ed1t h\u01a1n, kh\u00f4ng bay v\u00e0o m\u1eaft, m\u0169i. Kem ch\u1ed1ng mu\u1ed7i ph\u1ed5 bi\u1ebfn \u1edf Vi\u1ec7t Nam thu\u1ed9c nh\u00f3m n\u00e0y \u2014 xem b\u00e0i <a href=\"\/en\/cam-nang\/remos-co-chong-vat-duoc-khong\/\">Remos c\u00f3 ch\u1ed1ng v\u1eaft \u0111\u01b0\u1ee3c kh\u00f4ng<\/a> \u0111\u1ec3 bi\u1ebft lo\u1ea1i kem n\u1ed3ng \u0111\u1ed9 th\u1ea5p d\u00f9ng \u0111i r\u1eebng \u0111\u01b0\u1ee3c t\u1edbi \u0111\u00e2u.<\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi \u0111i r\u1eebng d\u00f9ng k\u1ebft h\u1ee3p: <strong>x\u1ecbt cho gi\u00e0y t\u1ea5t qu\u1ea7n, b\u00f4i cho tay v\u00e0 c\u1ed5<\/strong>.<\/p>\n<hr \/>\n<h2>V\u00ec sao kh\u00f4ng c\u00f3 thu\u1ed1c u\u1ed1ng ch\u1ed1ng v\u1eaft<\/h2>\n<p>V\u1eaft t\u00ecm v\u1eadt ch\u1ee7 b\u1eb1ng nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, kh\u00ed CO\u2082 v\u00e0 m\u00f9i da. Thu\u1ed1c ch\u1ed1ng c\u00f4n tr\u00f9ng hi\u1ec7u qu\u1ea3 v\u00ec n\u00f3 l\u00e0m r\u1ed1i kh\u1ea3 n\u0103ng c\u1ea3m nh\u1eadn \u0111\u00f3 <strong>ngay t\u1ea1i b\u1ec1 m\u1eb7t<\/strong>.<\/p>\n<p>M\u1ed9t ch\u1ea5t u\u1ed1ng v\u00e0o ph\u1ea3i \u0111i qua m\u00e1u r\u1ed3i ti\u1ebft ra da v\u1edbi l\u01b0\u1ee3ng \u0111\u1ee7 l\u1edbn \u0111\u1ec3 xua v\u1eaft \u2014 ch\u01b0a c\u00f3 ch\u1ea5t n\u00e0o l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y m\u1ed9t c\u00e1ch \u0111\u00e1ng tin. C\u00e1c l\u1eddi \u0111\u1ed3n v\u1ec1 vitamin B1 hay \u0103n t\u1ecfi tr\u01b0\u1edbc khi \u0111i r\u1eebng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1eed v\u1edbi mu\u1ed7i v\u00e0 kh\u00f4ng cho k\u1ebft qu\u1ea3 nh\u1ea5t qu\u00e1n; v\u1edbi v\u1eaft th\u00ec g\u1ea7n nh\u01b0 kh\u00f4ng c\u00f3 nghi\u00ean c\u1ee9u.<\/p>\n<hr \/>\n<h2>Ch\u1ecdn n\u1ed3ng \u0111\u1ed9 DEET th\u1ebf n\u00e0o<\/h2>\n<p>N\u1ed3ng \u0111\u1ed9 quy\u1ebft \u0111\u1ecbnh <strong>th\u1eddi gian b\u1ea3o v\u1ec7<\/strong>, kh\u00f4ng quy\u1ebft \u0111\u1ecbnh \u0111\u1ed9 m\u1ea1nh.<\/p>\n<ul>\n<li><a href=\"\/en\/product\/xit-chong-muoi-bugx-30-59ml\/\">BugX 30 (DEET 30%)<\/a> \u2014 khi \u0111i c\u00f9ng tr\u1ebb em<\/li>\n<li><a href=\"\/en\/product\/xit-chong-vat-repel-40-222ml\/\">Repel 40 (DEET 40%)<\/a> \u2014 trekking trong ng\u00e0y v\u00e0 2 ng\u00e0y 1 \u0111\u00eam<\/li>\n<li><a href=\"\/en\/product\/xit-chong-vat-repel-100-118ml\/\">Repel 100 (DEET 98%)<\/a> \u2014 \u0111i nhi\u1ec1u ng\u00e0y, \u00edt d\u1ecbp x\u1ecbt l\u1ea1i. Ch\u1ec9 d\u00f9ng cho ng\u01b0\u1eddi l\u1edbn t\u1eeb 18 tu\u1ed5i<\/li>\n<\/ul>\n<p>\ud83d\udc49 So s\u00e1nh chi ti\u1ebft: <a href=\"\/en\/cam-nang\/xit-chong-vat-loai-nao-tot\/\">X\u1ecbt ch\u1ed1ng v\u1eaft lo\u1ea1i n\u00e0o t\u1ed1t<\/a> \u00b7 <a href=\"\/en\/cam-nang\/deet-hay-picaridin-nen-chon-loai-nao\/\">DEET hay Picaridin<\/a><\/p>\n<hr \/>\n<h2>Thu\u1ed1c ch\u1ed1ng v\u1eaft ch\u1ec9 l\u00e0 m\u1ed9t n\u1eeda<\/h2>\n<p>Ngay c\u1ea3 lo\u1ea1i t\u1ed1t nh\u1ea5t c\u0169ng hi\u1ec7u qu\u1ea3 h\u01a1n nhi\u1ec1u khi \u0111i k\u00e8m:<\/p>\n<ul>\n<li>Nh\u00e9t \u1ed1ng qu\u1ea7n v\u00e0o trong t\u1ea5t<\/li>\n<li>X\u00e0 c\u1ea1p n\u1ebfu \u0111i r\u1eebng nhi\u1ec1u v\u1eaft<\/li>\n<li>X\u1ecbt l\u1ea1i sau m\u1ed7i l\u1ea7n l\u1ed9i su\u1ed1i<\/li>\n<li>D\u1eebng soi ch\u00e2n m\u1ed7i 30\u201345 ph\u00fat<\/li>\n<\/ul>\n<p>\ud83d\udc49 <a href=\"\/en\/cam-nang\/cach-chong-vat-khi-di-rung-huong-dan-day-du\/\">C\u00e1ch ch\u1ed1ng v\u1eaft khi \u0111i r\u1eebng: h\u01b0\u1edbng d\u1eabn \u0111\u1ea7y \u0111\u1ee7<\/a><\/p>\n<hr \/>\n<h2>Ch\u1ecdn thu\u1ed1c ch\u1ed1ng v\u1eaft theo \u0111i\u1ec3m \u0111\u1ebfn<\/h2>\n<p>M\u1ed7i khu r\u1eebng c\u00f3 m\u00f9a v\u1eaft v\u00e0 m\u1eadt \u0111\u1ed9 v\u1eaft kh\u00e1c nhau. Xem h\u01b0\u1edbng d\u1eabn ri\u00eang cho cung \u0111\u01b0\u1eddng b\u1ea1n s\u1eafp \u0111i:<\/p>\n<ul>\n<li><a href=\"\/en\/cam-nang\/nam-cat-tien-co-nhieu-vat-khong\/\">Nam C\u00e1t Ti\u00ean c\u00f3 nhi\u1ec1u v\u1eaft kh\u00f4ng? C\u00e1ch ph\u00f2ng theo m\u00f9a<\/a><\/li>\n<li><a href=\"\/en\/cam-nang\/cuc-phuong-co-nhieu-vat-khong\/\">C\u00fac Ph\u01b0\u01a1ng c\u00f3 nhi\u1ec1u v\u1eaft kh\u00f4ng? Chu\u1ea9n b\u1ecb theo m\u00f9a<\/a><\/li>\n<li><a href=\"\/en\/cam-nang\/pu-luong-co-nhieu-vat-khong\/\">Trekking P\u00f9 Lu\u00f4ng: v\u1eaft \u1edf \u0111\u00e2u, m\u00f9a n\u00e0o v\u00e0 c\u00e1ch chu\u1ea9n b\u1ecb<\/a><\/li>\n<li><a href=\"\/en\/cam-nang\/da-lat-bidoup-nui-ba-co-vat-khong\/\">\u0110\u00e0 L\u1ea1t c\u00f3 v\u1eaft kh\u00f4ng? V\u1eaft \u1edf Bidoup \u2013 N\u00fai B\u00e0 v\u00e0 c\u00e1ch chu\u1ea9n b\u1ecb<\/a><\/li>\n<li><a href=\"\/en\/cam-nang\/trekking-ta-nang-phan-dung-phong-vat\/\">Trekking T\u00e0 N\u0103ng \u2013 Phan D\u0169ng: cung \u0111\u01b0\u1eddng v\u00e0 c\u00e1ch ph\u00f2ng v\u1eaft<\/a><\/li>\n<li><a href=\"\/en\/cam-nang\/bu-gia-map-co-nhieu-vat-khong\/\">Kinh nghi\u1ec7m trekking V\u01b0\u1eddn Qu\u1ed1c gia B\u00f9 Gia M\u1eadp v\u00e0 c\u00e1ch ch\u1ed1ng v\u1eaft<\/a><\/li>\n<li><a href=\"\/en\/cam-nang\/chong-vat-khi-chay-trail\/\">Ch\u1ea1y trail: c\u00e1ch ch\u1ed1ng v\u1eaft khi ch\u1ea1y trail<\/a><\/li>\n<\/ul>\n<hr \/>\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n<p><strong>C\u00f3 thu\u1ed1c u\u1ed1ng ch\u1ed1ng v\u1eaft kh\u00f4ng?<\/strong><br \/>Kh\u00f4ng c\u00f3 lo\u1ea1i n\u00e0o \u0111\u01b0\u1ee3c ch\u1ee9ng minh. Ch\u1ec9 d\u1ea1ng x\u1ecbt v\u00e0 b\u00f4i c\u00f3 b\u1eb1ng ch\u1ee9ng.<\/p>\n<p><strong>Thu\u1ed1c b\u00f4i ch\u1ed1ng v\u1eaft c\u00f3 t\u1ed1t b\u1eb1ng x\u1ecbt kh\u00f4ng?<\/strong><br \/>C\u00f9ng ho\u1ea1t ch\u1ea5t th\u00ec hi\u1ec7u qu\u1ea3 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng tr\u00ean da. Nh\u01b0ng v\u1edbi v\u1eaft, x\u1ecbt ti\u1ec7n h\u01a1n v\u00ec ph\u1ee7 \u0111\u01b0\u1ee3c gi\u00e0y v\u00e0 t\u1ea5t.<\/p>\n<p><strong>Ng\u00e2m t\u1ea5t b\u1eb1ng thu\u1ed1c l\u00e1 c\u00f3 ch\u1ed1ng v\u1eaft kh\u00f4ng?<\/strong><br \/>C\u00f3 t\u00e1c d\u1ee5ng xua, nh\u01b0ng nicotine th\u1ea5m qua da v\u00e0 c\u00f3 th\u1ec3 g\u00e2y ng\u1ed9 \u0111\u1ed9c khi \u0111i b\u1ed9 l\u00e2u, ra nhi\u1ec1u m\u1ed3 h\u00f4i. Kh\u00f4ng khuy\u1ebfn kh\u00edch.<\/p>\n<p><strong>B\u1ecb v\u1eaft c\u1eafn r\u1ed3i th\u00ec b\u00f4i thu\u1ed1c g\u00ec?<\/strong><br \/>R\u1eeda x\u00e0 ph\u00f2ng, \u00e9p c\u1ea7m m\u00e1u, s\u00e1t tr\u00f9ng. Kh\u00f4ng d\u00f9ng mu\u1ed1i hay d\u1ea7u gi\u00f3 \u0111\u1ec3 g\u1ee1 v\u1eaft. Xem <a href=\"\/en\/cam-nang\/bi-vat-can-phai-lam-sao\/\">h\u01b0\u1edbng d\u1eabn s\u01a1 c\u1ee9u<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Thu\u1ed1c ch\u1ed1ng v\u1eaft g\u1ed3m d\u1ea1ng x\u1ecbt, d\u1ea1ng b\u00f4i v\u00e0 c\u00e1c c\u00e1ch d\u00e2n gian. B\u00e0i vi\u1ebft so s\u00e1nh hi\u1ec7u qu\u1ea3 t\u1eebng lo\u1ea1i, gi\u1ea3i th\u00edch v\u00ec sao kh\u00f4ng c\u00f3 thu\u1ed1c u\u1ed1ng ch\u1ed1ng v\u1eaft, v\u00e0 c\u00e1ch ch\u1ecdn n\u1ed3ng \u0111\u1ed9 DEET theo chuy\u1ebfn \u0111i.<\/p>","protected":false},"author":1,"featured_media":5029,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-1018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chong-vat"],"_links":{"self":[{"href":"https:\/\/protectsaigon.com\/en\/wp-json\/wp\/v2\/posts\/1018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/protectsaigon.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/protectsaigon.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/protectsaigon.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/protectsaigon.com\/en\/wp-json\/wp\/v2\/comments?post=1018"}],"version-history":[{"count":0,"href":"https:\/\/protectsaigon.com\/en\/wp-json\/wp\/v2\/posts\/1018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/protectsaigon.com\/en\/wp-json\/wp\/v2\/media\/5029"}],"wp:attachment":[{"href":"https:\/\/protectsaigon.com\/en\/wp-json\/wp\/v2\/media?parent=1018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/protectsaigon.com\/en\/wp-json\/wp\/v2\/categories?post=1018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/protectsaigon.com\/en\/wp-json\/wp\/v2\/tags?post=1018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}